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Core Diet Whey

A Premium Whey Blend

Core Diet Whey Protein
A premium blend of whey proteins to include whey protein concentrate, whey protein isolate and whey protein hydrolysate providing an excellent amino acid profile with a wide range of BCAA’s and with no added cheap substitute such as soy isolate.
Low in fat
Low fat content of only 4.6% and the majority of this fat is from added CLA which is a modified form of Omega 6 essential fatty acid and linoleic acid which is a powerful fat burning supplement.
Low in carbs
No added carbohydrates, sugars, fillers or other cheap substitutes.
Core Diet Whey
2.1kg - 60 servings
Clear selection

Core Diet Whey protein is the perfect choice of supplement for those who want to increase lean muscle mass without gaining any unwelcome body fat.

It contains only the finest quality ingredients to include a unique blend of purified whey proteins and peptide bonded glutamine which provides an excellent source of proteins, BCAA’s and bioactive peptides.

Whey protein hydrolsate is rich in smaller peptides and amino acids which the body can absorb must faster than whole proteins thus allowing for an almost instantaneous hit of muscle building amino acids.  This combined with the whey protein concentrate and whey protein isolate provides an excellent amino acid profile and the ultimate whey protein blend.

The peptide bonded glutamine is a highly absorbable form of glutamine which is especially suited for use in combination with whey proteins where it is utilised more effectively by the body then standard freeform L-glutamine, thus helping recovery after strenuous exercise.  Core Diet Whey also contains a number of proven weight loss ingredients to include CLA, green tea and l carnitine.  It is one of the few products on the market which contains friendly bacteria which have been extensively studied and potentially enhance protein digestion.  In addition Core Diet Whey contains Orafti Synergy 1 which has been clinically proven to increase calcium absorption and enhance bone density.

Core Diet whey protein is therefore, the perfect diet whey shake for anyone wanting to pack on more muscle mass and less body fat.

Core Diet Whey is manufactured in the UK with only EU sourced ingredients and in accordance with ISO 2000:9001 quality assurance procedures.  This, combined with our confidence in the market leading formulation means that we are able to offer a full 30 day money back guarantee should you not be 100% satisfied with this product.

Serving size: 2 Heaped Scoops (35g)
Servings per container: 60

Typical Values Per 100g Per 35g Serving
Energy KJ 1683 589
Energy Kcals 387 139
Protein 82g 28.7g
Fat 4.6g 1.6g
...of which Saturates 2.89g 1g
Carbohydrates 7g 2.45g
...of which Sugars 4.9g 1.7g
Sodium 521mg 182mg
Fibre 98mg 34mg
CLA 500mg 175mg
Vitamin & Mineral Blend 500mg 175mg
Green Tea 300mg 105mg
L-Carnitine 200mg 70mg
Lactobacillus Acidophillus 60mg 21mg
Orafti Synergy 1 30mg 10.5mg

Whey Protein concentrate 72%, whey protein isolate 12%, whey protein hydrolysate 7%, peptide bonded glutamine (derived from wheat protein), flavouring, CLA powder, green tea extract, L carnitine, colour (cocoa powder chocolate variations only), (berry blend raspberry and strawberry variations only), (carotene E160a vanilla and banana variations only), sweetener (sucralose), Lactobacillus Acidophillus, Orafti Synergy 1.

This product contains: Milk and Wheat Gluten. The Salt content is exclusively due to the presence of natuarally occuring Sodium. Made in a factory that handles Nuts, Eggs and Cereals containing Gluten.


Glossary of Ingredients

Whey Protein Concentrate
Whey protein is manufactured from Sweet Cheese Whey using advanced cross-flow membrane filtration.  It is then agglomerated and instantised to ensure perfect mixability.  The process is carried out at low temperatures so that the resulting whey protein remains entirely un-de-natured which is extremely important when choosing a whey protein.  Un-de-natured whey protein preserves vital protein fractions, such as lactoferrin and imnunoglobulins resulting in a whey protein with the highest possible amino acid profile and nutritional value.

Whey Protein Isolate
Whey protein isolate is manufactured from Sweet Cheese Whey using an advanced combination of ultra and micro filtration processes, ensuring minimal protein denaturing and maximum protein integrity.  The process has produced a very high percentage of pure protein which is virtually lactose free, carbohydrate free, fat free and cholesterol free.  Whey isolate has significant advantages over other proteins, the main one being its absorbability which aids recovery and promotes muscle growth.  I order to breakdown protein and achieve this growth/recovery the body has to use digestive enzymes however these are limited in quantity.  When these enzymes run out, the body loses its ability to digest these protein sources.  Whey protein isolate is comprised mainly of short chain proteins in amino acids and the digestion is therefore much simpler and faster than other protein sources allowing the protein quicker access to muscle tissue thus aiding your growth and recovery.

Whey Protein Hydrolysate
Whey protein hydrolysate is manufactured from Sweet Cheese Whey using an advanced combination of ultra and micro filtration processes ensuring minimal protein de-naturing and maximum protein integrity.  It is the 100% pure form of whey protein isolate and is the fastest absorbing and most easily digested version of all of the whey proteins.  The long protein chains go through a thermal processing called “Enzymatic Hydrolysis” in order to break them down into small chain peptides; this process allows muscles to repair and grow faster and more efficiently than ever.  Whey hydrolysate not only has a faster absorption rate to regular whey protein concentrates or isolates but also has excellent nutritional profile with over 90% protein content and with low levels of carbohydrate, lactose and fat.

Peptide Bonded Glutamine
Glutamine is a conditionally essential amino acid that is depleted during strenuous exercise.  In the bodybuilding world, glutamine is synonymous with recovery, muscle loss prevention and immune functions.  Glutamine peptides are a superior form of glutamine and are absorbed more regularly by the body, due to their peptide bonded structure.  This peptide bonding also makes them more stable than L-Glutamine resulting in more of the glutamine been actually utilised.

Regular L-Glutamine is known as “freeform” glutamine.  This is because it is free from being bonded to by other amino acids.  In contrast glutamine peptides are not freeform, they are bonded to by other amino acids and peptides, making them more stable and faster absorbing.

CLA Power
CLA stands for Conjugated Linoleic Acid and is a modified form of the Omega-6 essential fatty acid called Linoleic Acid.

CLA is naturally occurring in food, most common sources include meat and dairy and is a common ingredient in many diet products and research indicates that CLA can improve body composition by reducing body fat levels.  CLA may have additional benefits beyond fat loss and additional research indicates that when supplemented with whey protein CLA can improve athletic performance.

Green Tea Extract
Derived from the leaves of the Camellia Sinensis plant and, unlike black tea, is non-fermented.  The absence of fermentation/oxidation ensures a higher polyphenol and EGCG content, which in layman’s terms are the “good bits”.  Studies have shown that green tea can inhibit blood clot formation, lower blood pressure and lower blood sugar levels by inhabiting amylase and preventing the growth of bad bacteria.  Green tea also contains caffeine which when combined with the polyphenols has been shown to induce thermogenesis and stimulate fat oxidisation whilst boosting the metabolic rate by up to 4% without increasing the heart rate.  Green tea also contains flavonoids which is also thought to have anti-oxidant and anti-carcinogenic functions.

A naturally occurring amino acid compound composed of acetic acid and L-Carnitine bound together.  Research indicates that L-Carnitine stimulates improved cognitive (brain) function by increasing neurotransmitter activity.  It is also been found to be an extremely effective weight loss supplement as it assists in the transportation of fat cells which are then burned and utilised to provide energy.

Lactobacillus Acidophilus
Lactobacillus acidophilus is a species of gram positive bacteria that occurs naturally in the human and animal gastrointestinal track and mouth and are considered to have probiotic characteristics.  Scientific evidence suggests that this type of friendly bacteria has positive effects on the immune system and may also potentially have anti-inflammatory effects.

Orafti Synergy 1
Orafti synergy 1 is a unique composition of oligofructose and inulin that has been specifically formulated to improve digestive health in general and bone health in particular.

Use as part of a calorie controlled diet. To make a great tasting shake mix 35g with 300ml water or milk in a shaker or blender and consume immediately. You can consume either morning, afternoon or evening and before, during and after a workout. The above is our recommended usage instructions; you may of course take a larger or smaller serving and mix with more or less liquid as desired.

Please be aware that using more or less powder will impact the number of servings per container and adding more orn less liquid will impact the taste of the product. The scoop included with the product measures by volume not by weight, for precise measurements please use measuring scales. This product is sold by weight not by number of servings. A measuring scoop is included within this product by may settle to the bottom during transit.

Guidance notice: This product is a food suppliment and should be used in conjunction with food as part of a healthy balanced diet, not as a substitute for such. Use as part of a healthy and active lifestyle. This product is not intended for use by persons under the age of 16. Keep out of reach of young children.

Storage instructions: Store in a cool dry place away from direct sunlight. To preserve the product once opened always tightly screw the lid back on and avoid exposing the remaining product to humid air.

If you have a question, please contact us using the form below.

Your information will be secure and not passed on to any third parties.

4 reviews for Core Diet Whey

  1. 5 out of 5


    To put it simply….. just awesome! I have the vanilla and it tastes amazing and mixes well. I’m a Triathlete approaching race season so low fat and low carb is brilliant and it is standing up to my 20 hour a week training schedule. Great recovery drink!

  2. 5 out of 5


    I have tasted the Chocolate and Vanilla and both are delicious. My personal favourite is the Chocolate and with the nutritional value it is amazing how this product tastes so nice. I never get the bloated feeling that other protein shakes have left me with.

    I would highly recommend this Diet Whey, as well as the great service of the team as Core Sport.

  3. 5 out of 5


    The best diet whey I have ever tasted. It blends really well with both milk and water and you don’t even need a blender it’s that good. I also use it to blend in other foods ie. Porridge, pancakes etc….

  4. 5 out of 5


    Great product! Mixes well and doesn’t leave any lumps (only needs a few shakes unlike others). Great chocolate flavour. Highly recommend!

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